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Natural Untoasted Bircher Muesli 500g

Natural Untoasted Bircher Muesli 500g

Hello sunshine!

Carman’s Natural Bircher muesli is Low GI, a source of protein and fibre and has a 4.5 health star rating. Made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds – it can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!

  • Low GI

Nutritional information

Servings per package: 11 Serving size: 45g

Average Quantity per ServingAverage Quantity per 100g
Fat, total7.6g16.9g
- saturated0.9g2.0g
- sugars4.9g10.8g
Dietary Fibre4.8g10.6g

Contains: Gluten, Almond, Hazelnut, Pecan, Sesame.
May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts , Milk, Lupin, Soy.


Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins [Raisins, Vegetable Oil], Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon.

GI rating of 48 = low GI

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Why not try our delicious bircher muesli recipe below?


  • I used the Natural Bircher Museli in my Anzac Biscuit recipe with outstanding success (even if I do say so myself) using Self Raising Flour with a little less sugar (1/2 cup) and used 150g melted Unsalted Butter. The raisin & currants give it a natural sweetness & texture. Very moreish…. Sell like hotcakes in the Cafe. Chef Mike. – Mike

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