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Natural Bircher Muesli 500g

Natural Bircher Muesli 500g

Make mornings count with a bowl of Carman’s Natural Bircher muesli – a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy gourmet nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!

  • Low GI

Nutritional information

Servings per package: 11 Serving size: 45g

Average Quantity per ServingAverage Quantity per 100g
Energy788kJ1750kJ
188kcal418kcal
Protein5.5g12.2g
Fat, total7.6g16.9g
- saturated0.9g2.0g
Carbohydrate22.1g49.2g
- sugars4.9g10.8g
Dietary Fibre3.6g10.6g
Sodium3mg8mg

CONTAINS: GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS. 

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.

Ingredients

(GM free & Preservative free)
Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins,[Raisins, Vegetable Oil],Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon.

GI rating of 48 = low GI

Why not try our delicious bircher muesli recipe below?

TESTIMONIALS

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