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Natural Bircher Muesli

Natural Bircher Muesli

Make mornings count with a bowl of Carman’s Natural Bircher muesli – a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy gourmet nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!

  • Low GI

Nutritional information

Servings per package: 11 Serving size: 45g

Average Quantity per ServingAverage Quantity per 100g
Energy793kJ1760kJ
189kcal421kcal
Protein6.6g14.7g
Fat, total7.7g17.1g
- saturated1.0g2.3g
Carbohydrate21.6g48.1g
- sugars7.2g16.0g
Dietary Fibre3.6g7.9g
Sodium3mg7mg

CONTAINS: GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS. 

MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.

Ingredients

(GM free)
Whole Grain Oats 59%, Fruit 19% (Sultanas [Sultanas, Vegetable Oil] Raisins, Currants), Nuts 12% (AlmondsHazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Cinnamon.

GI rating of 48 = low GI

Why not try our delicious bircher muesli recipe below?

TESTIMONIALS

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