Muesli
Natural Bircher Muesli 500g
Make mornings count with a bowl of Carman’s Natural Bircher muesli – a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy gourmet nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!
Low GI
Low GINutritional information
Servings per package: 11 Serving size: 45g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 788kJ | 1750kJ |
| 188kcal | 418kcal | |
| Protein | 5.5g | 12.2g |
| Fat, total | 7.6g | 16.9g |
| - saturated | 0.9g | 2.0g |
| Carbohydrate | 22.1g | 49.2g |
| - sugars | 4.9g | 10.8g |
| Dietary Fibre | 3.6g | 10.6g |
| Sodium | 3mg | 8mg |
CONTAINS: GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS.
MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.
Ingredients
(GM free & Preservative free)
Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins,[Raisins, Vegetable Oil],Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon.
GI rating of 48 = low GI
Why not try our delicious bircher muesli recipe below?
TESTIMONIALS