Muesli
Natural Bircher Muesli
Make mornings count with a bowl of Carman’s Natural Bircher muesli – a luxurious blend of Australian whole grain oats, sun-ripened vine fruits and crunchy gourmet nuts and seeds that can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!
Low GI
Low GINutritional information
Servings per package: 11 Serving size: 45g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 793kJ | 1760kJ |
| 189kcal | 421kcal | |
| Protein | 6.6g | 14.7g |
| Fat, total | 7.7g | 17.1g |
| - saturated | 1.0g | 2.3g |
| Carbohydrate | 21.6g | 48.1g |
| - sugars | 7.2g | 16.0g |
| Dietary Fibre | 3.6g | 7.9g |
| Sodium | 3mg | 7mg |
CONTAINS: GLUTEN, ALMONDS, HAZELNUTS, PECANS AND SESAME SEEDS.
MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.
Ingredients
(GM free)
Whole Grain Oats 59%, Fruit 19% (Sultanas [Sultanas, Vegetable Oil] Raisins, Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower Seeds, Sesame Seeds), Honey, Cinnamon.
GI rating of 48 = low GI
Why not try our delicious bircher muesli recipe below?
TESTIMONIALS