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Classic Fruit & Nut Muesli

Classic Fruit & Nut Muesli

Brighten up breakfast time with this invigorating blend of oven-baked, Australian whole grain oats, delicious vine fruits, roasted almonds, pecans, seeds and crispy shredded coconut.

  • GM free
  • Low GI
  • Vegan

Nutritional information

Servings per package: 11 Serving size: 45g

Average quantity per serving 45gAverage quantity per 100g
Energy822kJ1830kJ
196kcal435kcal
Protein6.7g14.9g
Fat, total7.8g17.3g
- saturated1.2g2.6g
Carbohydrate22.8g50.7g
- sugars6.8g15.0g
Dietary Fibre3.9g8.7g
Sodium5mg11mg

CONTAINS: GLUTEN, ALMONDS, PECANS AND SESAME SEEDS.

MAY BE PRESENT:  PEANUTS, OTHER TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.

Ingredients

Whole Grain Oats 59%, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.

GI RATING 50 = LOW GI

A delicious source of natural protein & fibre.

TESTIMONIALS

  • I highly recommend eating Carman's Fruit and Nut Museli with your favorite yoghurt (mine is raspberry and white chocolate). It's got the three main reasons for eating this: 1. Highly addictive, 2. Yummy, 3. Healthy. – Lorae
  • Just like my Mum's homemade muesli.. Really good – Mandie

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