Milk the most out of your muesli

Have you ever thought about experimenting with different milks or yoghurts to enhance the flavour of your muesli?

Soy milk: A good alternative for those with a diagnosed allergy/intolerance to dairy milk. Soy milk is a great source of protein, however, it is not naturally high in calcium so ensure you look for a brand that is fortified with calcium.

Almond milk: For a delicious nutty taste, try adding almond milk to your muesli. It’s super tasty and high in vitamin E, making for a nice change to your morning muesli.

Grain milks (oat, rice, quinoa): These can also be a good alternative for those with allergies and/or intolerances. These are made with grains such as oats, rice and quinoa with additional ingredients added for extra texture and flavour. Naturally these alternatives are lower in protein and calcium than dairy milk, so make sure you add some protein-rich nuts to your muesli.