New to Carman's

Quick Australian Oats
Start your day with Quick Oats.
A steaming bowl of delicious porridge is good for the soul – and so is the fact it can be on your table in as little as 90 seconds. Made from 100% Australian whole grain oats, it’s absolutely perfect whether it’s cooked the good old fashioned way on the stove or super-quick in the microwave. Why not add a drizzle of golden syrup for extra yumminess?
Nutritional information
Servings Per package: 20
Serving Size: 50g
Qty. Per Serve | Qty. Per 100g | |
---|---|---|
Energy (kJ) | 795kJ | 1590kJ |
Energy (Cal) | 190kcal | 380kcal |
Protein | 6.6g | 13.1g |
Fat Total | 4.5g | 8.9g |
Fat Saturated | 0.8g | 1.5g |
Carbohydrate | 27.9g | 55.8g |
Sugars | 0.5g | 0.9g |
Dietary Fibre | 5.5g | 11.0g |
Sodium | 2mg | 3mg |
Contains: Gluten.
May Contain: Wheat, Barley, Rye, Peanut, Tree Nuts, Milk, Sesame, Lupin, Soy.
Ingredients
(Preservative free) 100% Whole Grain Oats.
TESTIMONIALS