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Crispy Deluxe Almond & Maple Muesli 400g

Hello sunshine!

Carman’s Crispy Deluxe Almond & Maple Muesli contains crisp & delicious maple-coated flakes, roasted almonds & seeds. This gluten free muesli contains less than 4g sugar per serve (contains on average less than 4g sugar per serve, excluding milk), is low FODMAP certified (Monash University Low FODMAP) and is a source of fibre.

Fruit Free
Gluten Free
Halal
Kosher
Low FODMAP
Vegan

Nutritional information

Servings per package: 11 Serving size: 35g

	Average Quantity per Serving	Average Quantity per 100g
Energy	679kJ	1940kJ
	162kcal	464kcal
Protein	4.0g	11.5g
- gluten	Not detected	Not detected
Fat, total	7.9g	22.7g
- saturated	0.9g	2.6g
Carbohydrate	17.6g	50.3g
- sugars	3.2g	9.2g
Dietary fibre	2.2g	6.3g
Sodium	33mg	94mg

Contains: Almond.
May Contain: Peanut, Other Tree Nuts, Milk, Sesame, Soy.

Suitable for a vegan diet.

Ingredients

Seeds 23% (Sunflower, Pepitas), Rice Flakes (Rice Flour, Fructose, Salt), Buckwheat, Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Almonds 7%, Sunflower Oil, Maple Syrup 2%, Rice Bran Straws, Natural Flavours, Puffed Buckwheat, Molasses, Psyllium Husks, Cinnamon, Vitamin (Vitamin E).

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less than 5g sugar per serve

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Reviews (4)

TESTIMONIALS

the Maple and Almond GF muesli is amazing but it's frustrating that it only seems to be available from Coles in Launceston, and also only in short supply. The boxes (of all your museli's) need to be bigger too. – Mark
I love the fruit free, gluten free muesli but have only been able to buy it once in Hobart and now Coles and Woolworths don’t seem to have it. Please can we get it back. Us Coeliacs need these options! – Lucy
I love gluten free maple and almond muesli. Amazing. I don't have gluten intolerance so i mix it with other cereal to get more fiber in my diet. I would love to find this mix and flavour in other cereals for everyone with more fiber and same less than 4 g sugar and less rice. I found it only at coles. I'd like to find it every where. – Fadia
Carmans Crispy Deluxe Almond & Maple Gluten Free Muesli has been a very hot topic at our work prestarts. The amazing flavors and textures have caused me to call up my work colleagues at 6am to request that it be included in the shopping list. I passive aggressively request that no one else touch the muesli, so that only I can enjoy the muesli. It makes my long days of surveying holes and laying out loops go a lot faster when I know I can look forward to a beautiful bowl of Carmans in the morning. Plus it keeps me regular. – Murray Cornish

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