Muesli

Classic Fruit & Nut Muesli 1.5kg
No need to hit snooze when a delicious bowl of Carman’s Fruit and Nut Muesli awaits! Brighten up breakfast time with this invigorating blend of oven-baked, Australian whole grain oats, delicious vine fruits, roasted almonds, pecans, seeds and crispy shredded coconut.
Nutritional information
Servings per package: 33 Serving size: 45g
Average quantity per serving 45g | Average quantity per 100g | |
---|---|---|
Energy | 822kJ | 1826kJ |
196kcal | 435kcal | |
Protein | 6.7g | 14.9g |
Fat, total | 7.8g | 17.3g |
- saturated | 1.2g | 2.6g |
Carbohydrate | 22.8g | 50.7g |
- sugars | 6.8g | 15.0g |
Dietary fibre | 3.9g | 8.7g |
Sodium | 5mg | 11mg |
CONTAINS: GLUTEN, ALMONDS, PECANS & SESAME SEEDS.
MAY BE PRESENT: PEANUTS, OTHER TREE NUTS, MILK PRODUCTS AND SOY.
GI RATING 50 = LOW GI
Foods with a low glycaemic index (GI) help control hunger and provide more sustained energy.
Ingredients
Whole Grain Oats 59%, Fruit 10% (Sultanas, Raisins, Currants, Coconut 1%), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower Seeds, Pepitas, Sesame Seeds), Sunflower Oil, Oat Flour, Cinnamon.
Why they're good...
A delicious source of protein & fibre.
TESTIMONIALS