Muesli
Classic Fruit & Nut Muesli 875g
Hello sunshine!
Welcome your morning with a bowl of Carman’s Classic Fruit & Nut Muesli. Our deliciously crisp oven-baked muesli combines delicious vine fruits with a blend of roasted nuts, seeds & coconut in a base of Australian whole grain oats. This muesli is low GI, a good source of fibre and protein and is very high in wholegrain.
Nutritional information
Servings per package: 19 Serving size: 45g
| Average Quantity per Serving | Average Quantity per 100g | |
|---|---|---|
| Energy | 864KJ | 1920kJ |
| 207kcal | 459kcal | |
| Protein | 5.5g | 12.2g |
| Fat, total | 9.0g | 19.9g |
| -saturated | 1.3g | 2.9g |
| Carbohydrate | 23.8g | 52.8g |
| -sugars | 5.9g | 13.1g |
| Dietary fibre | 4.7g | 10.4g |
| Sodium | 7mg | 15mg |
Suitable for a vegan diet.
Contains: Gluten, Almond, Pecan, Sesame.
May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Lupin, Soy.
Ingredients
Whole Grain Oats, Fruit 10% (Sultanas [Sultanas, Vegetable Oil], Raisins, Currants, Coconut), Golden Syrup, Nuts 9% (Almonds, Pecans), Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitamin (Vitamin E).
GI rating of 50 = low GI
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