Chocolate Avocado Overnight Oats


  • 1/2 Ripe avocado
  • 2 Sachets Carman's Creamy Vanilla Cholesterol Lowering Porridge
  • 1.5 Cups Milk of your choice (can add more/less depending on the consistency you prefer)
  • 2 Tbsp Cocoa (can add more/less depending how chocolatey you'd like the oats to be)
  • To serve Yoghurt , honey & fruit of choice


  • Preparation time: 3 minutes
  • Cooking time: Overnight
  • Serves: 2

These Chocolate Avocado Overnight Oats using our Cholesterol Lowering Porridge Sachets are so creamy & delicious – you’ll think you’re eating dessert for brekkie!

1. Mash avocado in a medium mixing bowl.
2. Add all other ingredients (except serving ingredients) and mix well to combine.
3. Pour mixture evenly into two jars/containers and refrigerate over night.
4. Remove from fridge just before serving and top with a dollop of yoghurt and fresh fruit of your choice.
Baking Tip


We used our Cholesterol Lowering Australian Oats, but any oats from our range will work well in this breakfast recipe.


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