Almond, Pecan & Hazelnut Porridge Sachets

Rise & shine!

Enjoy a steaming bowl of Carman’s Almond, Pecan & Hazelnut Porridge Sachets in as little as 90 seconds. Made from 100% Australian whole grain oats, chunky gourmet nuts and seeds and with no added sugar – they’re absolutely perfect just the way they are, or topped with more crunchy nuts (like the bowl we’ve created).

Fruit Free

Halal

Kosher

Low FODMAP

Vegan

Nutritional information

Servings per package: 8 Serving size: 40g

	Average Quantity per Serving	Average Quantity per 100g
Energy	700kJ	1750kJ
	167kcal	418kcal
Protein	5.9g	14.7g
Fat, total	5.9g	14.7g
-saturated	0.8g	2.1g
Carbohydrate	20.6g	51.4g
-sugars	0.6g	1.4g
Dietary fibre	4.3g	10.7g
Sodium	3mg	8mg

Contains: Gluten, Almond, Hazelnut, Pecan.
May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts, Milk, Sesame, Lupin, Soy.

Ingredients

(Preservative free)
Whole Grain Oats 87%, Nuts (Almonds 5%, Hazelnuts 2.5%, Pecans 1%), Seeds 5% (Linseeds, Pepitas).

Suitable for a vegan diet.

^ Monash University Low FODMAP Certified Porridge. One serving of this product is low in FODMAPs.

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TESTIMONIALS

This is the most delicious porridge with great levels of protein and low sugar. Super tasty with a little crunch. Sometimes I don't even cook it but have it raw with milk. Its gorgeous. Thank you Carmans! – MARGOT
This tastes marvelous! So incredibly healthy, it leaves me feeling full, energised and ready to start my day! LOVE – Ayesha
These are absolutely beautiful. I put mine with almond milk and honey and I absolutely adore it! I didn't read the packaging properly and purchased these. I live plastic free and so won't be able to enjoy your products in the future. Really sad, and hope you consider changing to plastic free packaging in the future as I'd love to become an every day Carmen's eater! – Alex

Carman's: We're thrilled to hear you loved the oats Alex, and understand your thoughts on packaging. It's important to us, which is why we're actively working on different packaging options. In the meantime, we encourage you to have a look at our Traditional Oats which do not come in sachets. – Aimee

I have this everyday and will continue to do so. I love the taste as if it is a cheat meal but with all of the health benefits as a bonus. – Louise
Best porridge ever...delicious. – Diane
My favorite breakie❤ – Tresa
This porridge taste so good and contains added nutrition. So enjoyable with any type of milk and fresh fruits or honey or poached fruits. Enjoy with your choice of topping or on its own. – Eva
These packets are a great option for people who don’t want products with “unnatural” additives. I enjoy mine cold after being soaked overnight in milk or juice with grated apple. I then add berries before eating. Healthy & Yummy. – Kay
This is the best of the lot - but it appears to be difficult to source nowadays ! – kasturi
Things I notice when I start my day with a sachet of ALMOND, PECAN & HAZELNUT PORRIDGE -: More energy in my physically demanding job -: Regular healthy bowels I’m getting good fibre content and it tastes great knowing I’m not loading on sugary foods! Definitely my best start to the day – Gail
This is my absolute favourite porridge! Love the nuts and the fact it’s low in sugar too. Will be eating it all year round! – Kate
Yay for low fodmap! The only porridge my tummy can tolerate turns out to be the most delicious one on the market anyway...win win! – Shai

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