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Natural Untoasted Bircher Muesli 1.5kg

Natural Untoasted Bircher Muesli 1.5kg

Hello sunshine!

Carman’s Natural Bircher muesli is Low GI, a source of protein and fibre and has a 4.5 health star rating. Made using 100% Australian whole grain oats, sun-ripened vine fruits and a crunchy blend of nuts and seeds – it can be enjoyed fresh or soaked overnight for a tasty grab-and-go breakfast!

  • Halal
  • Kosher
  • Low GI

Nutritional information

Servings per package: 33 Serving size: 45g

Qty. Per ServeQty. Per 100g
Energy (kJ)788kJ1750kJ
Energy (Cal)188kcal418kcal
Protein5.5g12.2g
Fat, total7.6g16.9g
-saturated0.9g2.0g
Carbohydrate22.1g49.2g
-sugars4.9g16.0g
Dietary Fibre4.8g7.9g
Sodium4mg8mg

Contains: Gluten, Almond, Hazelnut, Pecan, Sesame.
May Contain: Wheat, Barley, Rye, Peanut, Other Tree Nuts , Milk, Lupin, Soy.

GI RATING 48 = LOW GI

 

Ingredients

Whole Grain Oats, Fruit 19% (Sultanas [Sultanas, Vegetable Oil], Raisins [Raisins, Vegetable Oil], Currants), Nuts 12% (Almonds, Hazelnuts, Pecans), Seeds 9% (Sunflower, Sesame), Honey, Cinnamon.

Top tip...

Use it to create our delicious Bircher Muesli recipe.

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