Our Recipes

Gourmet Dark Choc Cranberry Ice Cream Sundae

recipe

Whip together cream and icing sugar until soft peaks form. Place ice cream in a serving dish, top with cream, strawberries and choc sauce. Sprinkle over Carman’s Dark Choc & Cranberry...

Gut Loving Breakfast Bowl

recipe

Combine kefir/Greek yoghurt with mashed banana.  Place into serving bowl and top with Carman’s Gut Loving Granola.  Arrange strawberries, apple and pear in bowl, and sprinkle with LSA and chia seeds.  

Berries and Cream Slice

recipe

1. Cut Oat Slice in half and spread the flat side of one half with jam 2. Top with whipped cream and strawberries 3. Sandwich remaining Oat Slice half on...

Quick & Easy Sticky Date Protein Balls

recipe

These simple and healthy Sticky Date Protein Balls are perfect for an easy snack on-the-go! Blend dates and golden syrup in a blender until smooth Add roughly crumbled Salted Caramel Protein...

Overnight Oat Jars

recipe

Our overnight oat jars are the perfect hassle-free, nutritious start to your day. Prep them the night before using our Rolled Australian Oats and rise and...

Warm Cocoa Waffles with Carman’s Cranberry Apple Gourmet Clusters

recipe

Honey, Vanilla & Cinnamon Mug Cake

recipe

A heart warming brekkie, snack or dessert in under 6 minutes using our Honey, Vanilla Cinnamon Porridge Sachets. 1. Combine all ingredients (except yoghurt and...

Gingerbread Oat Cookies

recipe

Make the cookies: Preheat oven to 180°C. Pulse the oats in a food processor 10-12 times until you have a variety of texture – chopped oats with some oat flour. Whisk the pulsed...