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Porridge Oats

Natural 5 Grain & Super Seed Porridge Value Pack 650g

Natural 5 Grain & Super Seed Porridge Value Pack 650g

A deliciously unique blend of whole grains & seeds including barley, rye, sunflower seeds & puffed quinoa. Now available in a convenient resealable value pack.

  • Fruit Free
  • No Added nuts
  • Vegan

Nutritional information

Servings per package: 16 Serving size 40g

Average Quantity per ServingAverage Quantity per 100g
Energy634kJ1590KJ
152kcal379kcal
Protein5.0g12.6g
Fat, total4.0g9.9g
- saturated0.6g1.5g
Carbohydrate21.3g53.2g
- sugars0.6g1.4g
Dietary fibre5.0g12.4g
Sodium2mg6mg

CONTAINS: GLUTEN (OATS, RYE, TRITICALE, BARLEY AND WHEAT).

MAY BE PRESENT: OTHER GLUTEN-CONTAINING CEREALS, PEANUTS, TREE NUTS, MILK PRODUCTS, LUPIN AND SOY.

Ingredients

Whole Grains 90% (Oats, Rye, Triticale, Barley, Wheat), Seeds 10% (Linseeds, Pepitas, Sunflower Seeds, Puffed Millet, Puffed Quinoa).

no added sugar!

creations made with our Porridge Oats

TESTIMONIALS

  • I love this porridge but can’t find it in the shops in Queanbeyan or Canberra. Where can I buy it – Desley
  • I love this stuff. I live in NZ but every time I come to Aussie I stock up on Carmen's as we only get a limited range. The 5 grain porridge is my favourite - there is nothing like it on the market. I have tried to replicate it but its impossible :( So much better than the boring plain oats or the sweetly flavoured ones. – Di
  • I also love this all year round. I've bought this in Sydney when visiting and finally found this in IGA St Georges Basin but it has since disappeared into sachets. What a shame to create more rubbish that can't be recycled.. – Judy
    • Hi Judy, Thanks so much for your feedback. Our product development team are working hard to improve the recyclability of our packaging, so watch this space :) All the best, Amber – Amber Cordeiro
  • not a fan - too many extra ingredients make it not taste like porridge – steph
    • Hi Steph, Thanks for your feedback and we're very sorry to hear you don't like the taste of this product. We hope you can find another Carman's porridge that you enjoy. We will pass your feedback onto our product development team. All the best, Amber – Amber Cordeiro

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