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Super Seed Crackers

Seven Seeds & Cracked Pepper Super Seed & Grain Crackers

Seven Seeds & Cracked Pepper Super Seed & Grain Crackers

Bursting with wholesome linseeds, sesame and sunflower seeds, then baked until crunchy crisp, Carman’s Seven Seeds & Cracked Pepper crackers are perfect as a solo snack or as a unique and flavoursome base for your own delicious toppings.

  • Gluten Free
  • GM free
  • Low FODMAP
  • No Added nuts
  • Vegan

Nutritional information

Servings per package: 3 Serving size: 27g

Average Qty per ServingAverage Qty per 100g
- glutenNot detectedNot detected
Fat, total10.5g39.0g
- saturated1.1g4.2g
- sugars0.5g2.0g
Dietary fibres3.0g11.0g



Monash University Low FODMAP Certified™ (one serve of this product is low in FODMAPs.


Seeds 50% (Sunflower, White & Black Sesame, Linseeds, Chia, Millet, Amaranth), Quinoa 24%, Sunflower Oil, Linseed Meal, Sea Salt, Cracked Pepper, Antioxidant (Natural Rosemary Extract).


  • I have just purchased your new range of crackers. Fantastic! They tick all the boxes - except I'd prefer olive oil to sunflower. I guess this would make them more expensive. Overall, they are an excellent product & will recommend to others. – Liane
  • Love these crackers! They are the bees knees. – Atlanta
  • This IS THE Marco food ! I ve Been looking for thanks Carmans x – Kylie
  • Love the seed and grain crackers. Just what I wanted. – Joan
  • These crackers are delicious a great low carb option. Perfect for entertaining for a charcuterie board or work snack with cheddar. – Jasmin
  • Please make these into a bigger biscuit for bushwslkers or outdoors folk. They are tasty healthy but a bit small. The packaging is perfect for bushwalker carrying their own food in backpacks. – Jocelyn
  • I absolutely love these crackers with a can of tuna as a quick and easy lunch. – Katie
  • Wow these are the best crackers ever! So tasty with the grains and a hint of rosemary. Yum. – Rachael
  • Just love these delicious crackers, but I want to comment on the ridiculous amount of packaging - 3 layers! For such a small item, there must be a better way of packaging to reduce the amount of waste. – Jennifer

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